I don’t have all the answers. And a lot of what I teach comes from these amazing resources. Also, I am not a therapist. So if you are thinking of harming yourself (or anyone else) please seek help from a mental health professional. This would include MFT’s, Psychologists and others. A psychiatrist can give you medication, but very few do actual therapy.


Dr. Robert Glover – The “El Jeffe” of all things Nice Guy related.

Dr. Michael Praiser – Frequent collaborator with Dr. Glover, recovered Nice Guy and if you are in the LA area. An Amazing therapist.

John Lockley – The Way of the Leopard – a Shaman and trained Qusa healer who does work with name, identity and dreams. An individual with one of those simply amazing stories and his workshops are worth the price of admission. This is a man who’s teachings have had a profound impact on me.


I listen to a lot of podcasts.. search your favorite App for these:

Tony Robbins Podcast

I Am Not You – Niyi Shobo – I mean this one is a favorite. Mindset for athletes and business people.

Solopenuer Hour With Michael O’Neil – For those doing their own businesses

This Ocean Life with Josh Pederson – For those who love good stories about the ocean and the people who play in it

Creative Warriors Podcast with Jeffery Shaw


No More Mr. Nice Guy – Dr Robert Glover

The War of Art – Steve Pressman

The Way of the Leopard – John Lockley

Living Beautifully – Pema Chodrain

Saltwater Buddha – Jamil Yogis

The Wave – Susan Casey

Where There is Light- Yogananda

Awaken the Giant Within – Tony Robbins

Outliers – Malcom Gladwell